Redefining Work/Life Balance is a four-week lunchtime workshop that will explore evidence-based practices and tap into your intuition to develop habits that create ease and enjoyment in work and life. In this workshop, we will learn and use practices such as exercise, energy management, power-foods, connection and upside thinking. This is a great class for both men and women wanting to gain everyday skills to feel more balanced. This class also provides inspiration for your New Year's goals! Sign up today.
To R.S.V.P., email Susan Pickering at pickerings@email.arizona.edu
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