Strengthening balance and other LifeHabit strategies for Active Aging
“I’ve fallen down and I can’t get up”. It’s not a joke, it’s a life
threatening crisis that’s certain to grow as Baby Boomers age.
- According to the CDC, 1 in 3 adults over age 64 falls every year causing thousands of deaths and millions of injuries.
- Strategies for fall prediction and fall prevention
- Find out why Balance and Posture are two sides of the same functional coin.
- Learn how simple steps including strengthening balance can help reduce the risk of falling.
